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Kids have fun with fitness!

Regular exercise is recommended for most people at a level of at least 30 minutes a day for most days of the week.Taekwondo incorporates all levels of exercise components;flexibility, cardio-vascular, and weight bearing activities. Consult your physician before beginning any exercise program.

A family that kicks together, sticks together! Find out about the instructors at the "Our Team" icon.

Goding's TaeKwonDo
(207) 778-6500
586 Wilton Road
Farmington, ME 04938